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When things feel heavy, mindfulness can help you pause, acknowledge what you’re experiencing without judgment and approach difficult moments with greater kindness and resilience. Join a live guided meditation on Thursday, September 3, at 12 p.m. ET to take a moment for yourself and learn practices that can help you navigate challenging times. Register now. |
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Tuesday, Sept. 15 | 3 p.m. ET Hot flashes, symptoms in your 30s and more. Progyny experts will break down some of the most common questions and misconceptions surrounding menopause. Register for the webinar. |
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Thursday, Oct. 1 | 3 p.m. ET Get a closer look at the signs and stages of perimenopause, treatment options, and resources that can help you advocate for the support you need. Register for the webinar. |
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