We invite all of you to take part in a challenge focused on – you guessed it – mindfulness. As a community, we’ll be working toward a goal of completing 110 mindfulness sessions.

To join the challenge, make sure you’re signed up for Headspace, and then complete any mindfulness activities between September 4-17. From mini meditations in the morning to a mindful moment before bed, every minute counts!

Get Headspace for FREE by signing up here.