Need a quick reset? Join us for a short session to (re)introduce Headspace and help you get more out of your free membership – whether you’re new or just haven’t used it in a while.

We’ll cover:

• What’s included in your membership

• Access for you + dependents
• Mental health coaching
• Covered clinical care
• Self-paced meditation and mindfulness content
• Content to help you sleep, workout, focus, & more!

• Real-life use cases for managing stress, trouble sleeping, a midday reset, and more
• A quick guided exercise
• Easy ways to get started (or back into it)

Join on April 28 using this link: https://emoneyadvisor.zoom.us/j/96595582470?pwd=Ztua89jydB2c2Bm277Yf2sMwGSDgL7.1