We’re excited to share an enhancement to our Headspace mental health benefit – designed to give you even more ways to support your well-being.
The Headspace benefit now includes 8 free video coaching sessions (45 minutes) – on top of unlimited in-app messaging and 8 free clinical (therapy or psychiatry) video sessions. These one-on-one video coaching sessions give you the flexibility to connect face-to-face with a certified coach for personalized guidance on topics like stress, focus, motivation, and work-life balance.
Check out this FAQ doc for more info or start taking advantage of video coaching now!
To learn more about the mental health and clinical care options available to you, click here.
If you’re not a member, registering is easy. Get started now.
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